Buy the Book

Dr. L. Carol Scott’s first book, Just Be Your S.E.L.F. — Your Guide to Improving Any Relationship, is a supportive partner on your very personal journey to greater self-awareness, self-acceptance, and inner healing.

Just Be Your S.E.L.F. allows you to open your inner ears and eyes to the needs, desires, and feelings you learned weren’t “acceptable” many years ago. Dr. Scott’s Development Do-Overs build the confidence to articulate those needs, desires, and feelings in your most significant relationships.

And her beautifully written prose, full of humor and compassion, is easy reading. Yet, you gain a thorough understanding of how your earliest development as a small child launched most of your relationship challenges today.

Is it time to dust off the desires and ambitions sitting on a shelf called “Someday?” Are you ready to take steps toward your dreams? Dr. Scott will gently guide you to identify and dismantle limiting patterns like co-dependence, and release self-destructive coping mechanisms like addictions to numbing distractions.

The practical tools and strategies in this lovely little book will gently inform your recovery and personal development, whether you are just beginning or have been healing for a while. You will overcome fears, grow in self-awareness, and find yourself capable of greater authenticity.

Dr. Scott invites you to lean into your life and accelerate your growth with Just Be Your S.E.L.F. Give yourself the gift of her tools to improve any relationship of importance to you: at home, at work, and in the wider world.

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Try a Free SASSy Sunday Salon

Try a Free SASSy Sunday Salon

SASSy Sunday Salons are open to anyone who wants to discuss the seven Self-Aware Success Strategies and their daily application in life. Salons are “open house” style, so it’s fine if you can’t stay the full 90 minutes. Come a little late if you need to, leave a little early if you must. Just bring your best S.E.L.F.!

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Ratings & reviews

  •  "We were guided with such grace and ease into opening doors for ourselves. Carol's approach is soft, warm, authentic, and comfortable. I felt understood at a level that allowed me to be vulnerable enough to grow."

  •  "Really enjoyed Dr. Scott's humor, real-life experiences and great enthusiasm!"

  •  "She was awesome—very down to earth and I really felt she understood me."

  •  "Thanks for articulating what I've always instinctively known."

  •  "Provided a way "to explore my inner world, reality and thought process."

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