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Just Be Your S.E.L.F. allows you to open your inner ears and eyes to the needs, desires, and feelings you learned weren’t “acceptable” many years ago. Dr. Scott’s Development Do-Overs build the confidence to articulate those needs, desires, and feelings in your most significant relationships.
Is it time to dust off the desires and ambitions sitting on a shelf called “Someday?” Are you ready to take steps toward your dreams? Dr. Scott will gently guide you to identify and dismantle limiting patterns like co-dependence, and release self-destructive coping mechanisms like addictions to numbing distractions.
The practical tools and strategies in this lovely little book will gently inform your recovery and personal development, whether you are just beginning or have been healing for a while. You will overcome fears, grow in self-awareness, and find yourself capable of greater authenticity.
Dr. Scott invites you to lean into your life and accelerate your growth with Just Be Your S.E.L.F. Give yourself the gift of her tools to improve any relationship of importance to you: at home, at work, and in the wider world.
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